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Training Log Archive: kadley

In the 1 days ending Aug 2, 2008:

activity # timemileskm+m
  Road Running1 1:39:00 8.2(12:04) 13.2(7:30)
  Total1 1:39:00 8.2(12:04) 13.2(7:30)
averages - weight:158lbs

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Sa

Saturday Aug 2, 2008 #

Road Running hills (Lovers Lane) 1:39:00 [3] 8.2 mi (12:04 / mi)
weight:158lbs

CCW up Lovers Lane and back down Goldwaithe. Mostly uphill. First run down Goldwaithe. Rarely used road, lots of grass growing up; nicer than Reservoir Rd and a bit longer.

Weight still dropping; need to do some hydration.

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