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Training Log Archive: kadley

In the 1 days ending Aug 19, 2007:

activity # timemileskm+m
  Roller skiing1 1:00:00 9.2(6:31) 14.81(4:03)
  Total1 1:00:00 9.2(6:31) 14.81(4:03)

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Su

Sunday Aug 19, 2007 #

Roller skiing (Rock Creek) 1:00:00 [3] 9.2 mi (6:31 / mi)

In DC with Kenny. Nice roller skiing on roads closed to traffic on weekends. Also a little bit of roller blading, but most of that was all Kenny.

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