Road Running tempo (Green Mtn Tpke) 23:21  3.0 mi (7:47 / mi)
Felt good on the run down to Green Mtn Tpke. In fact, had planned to just run around town. But decided on the way down I might as well do a tempo run. Must have been the intervals Sunday, combined with rest, or maybe just the Big Mac I had for lunch.
Splits 7.25 / 7.53 / 8.02