Training Log Archive: kadleyIn the 1 days ending Dec 20, 2005:
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Tuesday Dec 20, 2005 #
X-C Skiing (KVN - skate) 52:00 [3] 10.8 km (4:49 / km)
Warm up, between intervals. Snow firmed up solid, but is a bit rough. Couldn't groom too harshly yesterday as the packed base is only a couple inches thick in places. That's ok unless you drag it up.
X-C Skiing intervals 9:00 [4] 2.4 km (3:45 / km)
Snow faster than yesterday. More solid and could skate harder. Headlamp kept flashing off like a strobe -- rather distracting. The batteries may be low, or there could be a continuity problem. Will have device designer check it out next week.
Fastest lap 4:32
Fastest lap 4:32