Training Log Archive: kadleyIn the 1 days ending Aug 14, 2002:
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Wednesday Aug 14, 2002 #
Road Running (AM) (Cummings Road loop) 38:30 [2] 4.5 mi (8:33 / mi)
Morning run to loosen up while it is still cool (60).
Road Running (Rte 11 and Fletcher Rd) 29:00 [3] 3.8 mi (7:38 / mi)
After dark run with Dan. Still warm, but felt ok and pushed on the run back down the hill to home.
Since everyone is complaining about the heat, I figure this is a good time to start doing double workouts.
Since everyone is complaining about the heat, I figure this is a good time to start doing double workouts.