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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hilary

In the 7 days ending Jul 14, 2018:

activity # timemileskm+m
  Orienteering1 44 2.17(20) 3.5(13)14 /16c87%
  Total1 44 2.17(20) 3.5(13)14 /16c87%

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Wednesday Jul 11, 2018 #

Orienteering (WMOC Middle final) 44 [3] *** 3.5 km (13 / km)
spiked:14/16c

Ok until 14th where I overshot the control and had to search in a scrubby tree fallen area.

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