Training Log Archive: Hilary
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| | Running | 30 | 30:55:01 | 163.72 | | 263.48 | | | | | | |
| | Swimming | 43 | 30:24:09 | 54.26 | (33:37) | 87.32 | (20:53) | | | | | |
| | Orienteering | 26 | 26:30:31 | 63.62 | | 102.39 | | 1015 | 196 / | 274c | 71% | |
| | Bike | 3 | 5:13:00 | 27.34 | | 44.0 | | | | | | |
| | Walking | 1 | 1:00:00 | 4.04 | (14:51) | 6.5 | (9:14) | | | | | |
| | Yoga | 1 | 55:00 | | | | | | | | | |
| | Total | 101 | 94:57:41 | 312.98 | | 503.69 | | 1015 | 196 / | 274c | 71% | | | averages - sleep:7.1 rhr:60 weight:64.1kg |
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Individual entries not listed for report periods longer than a month.
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