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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hilary

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Running30 30:55:01 163.72 263.48
  Swimming43 30:24:09 54.26(33:37) 87.32(20:53)
  Orienteering26 26:30:31 63.62 102.39 1015196 /274c71%
  Bike3 5:13:00 27.34 44.0
  Walking1 1:00:00 4.04(14:51) 6.5(9:14)
  Yoga1 55:00
  Total101 94:57:41 312.98 503.69 1015196 /274c71%
averages - sleep:7.1 rhr:60 weight:64.1kg

Individual entries not listed for report periods longer than a month.

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