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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hilary

In the 1 days ending Aug 7, 2015:

activity # timemileskm+m
  Yoga1 1:45:16 4.15(25:21) 6.68(15:45) 141
  Orienteering1 1:45:16 4.15(25:21) 6.68(15:45) 141
  Total1 3:30:32 8.31(25:21) 13.37(15:45) 282

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Fr

Friday Aug 7, 2015 #

9 PM

Orienteering race 1:45:16 [0] 6.68 km (15:45 / km) +141m 14:15 / km

Yoga 1:45:16 [0] 6.68 km (15:45 / km) +141m 14:15 / km


S6D - Day 5 Glen Affric - C24 - Splits

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