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Training Log Archive: Hilary

In the 1 days ending Jun 23, 2007:

activity # timemileskm+m
  Running1 1:14:00 6.21(11:55) 10.0(7:24)
  Total1 1:14:00 6.21(11:55) 10.0(7:24)

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Sa

Saturday Jun 23, 2007 #

Running (Kevs Capers TT run) 1:14:00 [4] 10.0 km (7:24 / km)
ahr:138 max:169 shoes: Brooks Adreneline

Trotters run in the morning 6am. Cold wore my runners jacket all the way with my running partner Lyn ...Terry Farrells sister for those that are interested! Nice hot chocalate afterwards looking over Terrigal Beach.

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