Orienteering long (Paddy Pallin 6hr Rogaine) 6:00:00 [4] **
ahr:126 max:194 shoes: Brooks Adreneline
Nice day, cool but dry, water flowing in the watercourses never seen that at Jack's Place before .Near Lithgow. Very sore hamstrings by the time I finished. Won the Womens Veterans class with partner Robyn Pallas.
Trophy=walking stick with names engraved on it.
2184kcal used!