Training Log Archive: bunIn the 7 days ending May 27, 2018:
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Sunday May 27, 2018 #
11 AM
running 30:00 [3]
Actually this was a big struggle - really tired and sore after ints last night
6 PM
running intervals 1:26:12 [5]
Ints up the river. Bounced back after this morning and felt good! Held back a bit in the first half because I underestimated how much I had in my legs. Next time better go hard from the start and then just hang on
Saturday May 26, 2018 #
8 AM
running 30:00 [3]
Felt goooood
6 PM
running intervals 1:31:23 [5]
Undulating 500's up the river. Good session. Felt good. Saw three cats out on the bike path in the dark - almost stepped on one. Good riddance! (hahahah kidding, don't kill me Bridget)
Friday May 25, 2018 #
6 AM
running 30:00 [3]
Slept terribly, so this was a bit of a struggle
Intended to do another run in the evening, but I was so destroyed after work that I got straight into bed and didn't move for a few hours. Keep forgetting to eat during the day when I'm busy which is not ideal
Intended to do another run in the evening, but I was so destroyed after work that I got straight into bed and didn't move for a few hours. Keep forgetting to eat during the day when I'm busy which is not ideal
Thursday May 24, 2018 #
6 PM
running 49:54 [3]
Down the river. Felt surprisingly good! Almost rage quit work today
Strength and Conditioning 1:10:00 [3]
Weights and plyos. Pretty good
Wednesday May 23, 2018 #
6 AM
running 30:00 [3]
Yog
6 PM
running intervals 1:31:23 [5]
Ints up the river. Strange session - felt really good but also felt like I couldn't quite go fast enough to make myself really tired. Odd.
Tuesday May 22, 2018 #
6 AM
running 30:00 [3]
Felt pretty gewd
6 PM
running 46:11 [3]
Up the river. Felt good
Strength and Conditioning 1:10:00 [3]
Weights. Pretty gewd