Training Log Archive: bun

Jog on tracks at Mt Beckworth and then control collecting. Too brain dead and distracted to do the actual orienteering race. Wow I've had a great lead up to Easter :/ :/ :/

Ez up the river. Felt Ok, bit sore from gym

Ints in the rat. Glutes are quite sore from weights and calves really tight from plyos, but otherwise felt quite good. It was fun

Ez air strip/paddock run. Felt tired, had a late night and a bad sleep

Back in melb. Really tired (mentally) but was determined to at least do weights and plyos.

Around the air strip. Not really sure how I kept going for this long! Felt quite good though.

Stopped work early (yay) so went for another run around the airstrip, but then Alex and I decided to go up into the hills/paddocks beyond. Not really sure whether it was private or not.... :/ felt good again, prob because I had just eaten a huge scone

Ints up and down the air strip near our accom. My god it was boring, but there was no where else to run (unless I went out to the highway). Super hungry and tired so pretty pleased with myself for doing this session!

Ez down the river. Felt good

Went to training at royal park but unfortunately I'd had just a completely shit day and was still (internally) fuming. So didn't feel like orienteering at all and just jogged the tracks.

Going away for uni/work (not sure what to call it now!) for the next three days so...that'll be good practice at trying to chillax when under stress :P

Ez up the river. Felt strangely very good

Heavy weights + plyos. Good session, may be wrecked tomorrow....