Training Log Archive: bun

Ez single track

5x1km hills. Pretty good session....glutes were actually very sore and weak though. I think they must still be tired from gym on Friday- I increased my squat weights by quite a bit. Rookie.

Ezzzzzzz

Unusually tired, not super sure why. Have had a big week with too much work and not enough food or down time. So I made a wise decision not to push an interval session today

Ez down the river. Felt a bit tired and sore

Heavy weights. Was too tired to do this last night

Yog in da rat. Super hungry!

Ez up the river...I think. Actually so tired. Unexpectedly started my new job today (while still trying to finish my thesis). So that's a bit crap. Kind of wanted a bit of a break....but at least I'm making some money I guess!

C • Wow great work with the job 4

Ez down the river. Felt ok.

My WORD this was a long session. 5 x 1mile reps up the river, super long warm down because I turned around quite late. Felt good but lacking some sharpness, so did them a bit more as tempo efforts rather than smashing them.

Also saw Lisa Weightman going in the opposite direction, and then after I turned around I realised I was steadily catching her....wasn't game to actually overtake though haha. (And yes, I realise she was probably doing a super easy slow 25km jog :P)

Ez down the river. Felt half asleep, I think I could have kept sleeping for another 3 hours this morning.

Too tired for an arvo run (did my completion seminar today YAY)

C • Completion 10

Ez up the river. Felt rather good! Would have loved to run the last two races today but had to prioritise the PhD :(

Heavy weights. Keeeeen to get back into this