Training Log Archive: bun

Ez in the rat. It was 9 degrees :/

Hills - same as last week (4x4min, 4x1min). Felt quite light headed and weak at the start but didn't want to skip another session so pushed through and then felt better as the session went on (?!). It was fun

Ez. Legs felt good but have a huge headache so didn't have enough oomph to push a session. Not great training this week...but oh well

In Sydney for conference. Terribly long and stressful day, also didn't really eat breakfast or lunch so.....that wasn't great. Presentations went well though!

Ez

Mile repeats up the river. Took longer than usual because I had to go a long way around construction. Been a while since I've done this session so it felt quite hard and I felt slow.

Off to Sydney tomorrow to present at a conference, which is stressful enough, but I'm leaving before 6am and back at 10pm so will be WRECKED. Have already decided I'll be too brain tired to do the sprint on Saturday!

Ez. Felt ok I think

Ez. Felt weirdly sore and tight...postponed ints

Ez down the river. Sore glutes! Also man it was hot

Ez in Ballarat. Had to go back to the rat for a Dr appt tomorrow. Felt really bleh actually

Weights. Single leg deadlifts were death!