Training Log Archive: bunIn the 7 days ending Sep 17, 2017:
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Sunday Sep 17, 2017 #
11 AM
running warm up/down 35:00 [3]
orienteering race 1:13:00 [4]
Vic long. Stuffed my win streak today :( made so many dumb dumb mistakes...so that's quite disappointing. Ah well
Saturday Sep 16, 2017 #
1 PM
running warm up/down 40:00 [3]
Did quite a long warm up and down.....maybe a bit too long because now I'm tired. And also had to collect controls
orienteering race 35:55 [4]
Vic middle champs. Had a pretty good run, but made a couple of small mistakes and did some stupid zig zags in the middle of the longer legs. It was really fun though! Didn't feel super sprightly running and actually felt a little sick during the first half :/ hope I feel faster tomorrow...
Friday Sep 15, 2017 #
3 PM
running intervals 45:21 [4]
(sick)
Half a mona in Ballarat. Felt good, cold is not getting any worse but I had a TERRIBLE sleep last night because I couldn't stop thinking about post docs/where I want to live next year. Bleugh
Thursday Sep 14, 2017 #
8 AM
running 30:00 [3]
(sick)
Ez down the river. Felt ok. Wanted to run again this evening but had a busy day and ran out of time :( should probably get rid of this cold anyway...
Wednesday Sep 13, 2017 #
8 AM
running 30:00 [3]
(sick)
Ez down the river. Felt ok
6 PM
running 1:03:21 [3]
(sick)
Ez up the river w some faster sections. Felt ok running, don't think I made my cold any worse. But was debating for ages whether I'd force an interval session......probably made the correct (safe!) decision
Tuesday Sep 12, 2017 #
Note
(sick) (rest day)
Long day and felt a cold coming on....
Monday Sep 11, 2017 #
4 PM
running 37:21 [3]
Ez at passchendaele. Was so preoccupied with the thought of snakes (a bit nervous after yesterday!) that I ran straight into a pig with piglets :/ no thank you...
Felt ok
Felt ok