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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bun

In the 7 days ending Jul 16, 2017:

activity # timemileskm+m
  orienteering5 4:23:02
  running5 2:15:00
  Total5 6:38:02

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MoTuWeThFrSaSu

Saturday Jul 15, 2017 #

10 AM

running warm up/down 25:00 [3]

orienteering 1:08:30 [5]

Last day of fin5 and last race in Europe! :'( it was super fun again, pretty heavy running and I definitely didn't fight hard enough through the terrain so bled time there. Otherwise actually I was pretty happy with my run :)

Friday Jul 14, 2017 #

9 AM

running warm up/down 20:00 [3]

orienteering 40:45 [3]

Fin5 middle. It was sooo fun! Ran with shrieky girl for a lot of legs (she keep screaming loudly every time she nearly fell over or her foot slipped slightly - really disconcerting!) so that was entertaining. No idea if she was even on my course haha.

Thursday Jul 13, 2017 #

Note
(rest day)

Wednesday Jul 12, 2017 #

4 PM

orienteering race 13:47 [5]

Fin5 sprint. It was really fun. I made fast, but incorrect, decisions. Lost a lot of time going too wide on three controls. Oh well!

running warm up/down 30:00 [3]

Tuesday Jul 11, 2017 #

11 AM

running warm up/down 25:00 [3]

orienteering 1:20:00 [3]

Fin5. Had heaps of fun! Just jogged around (feeling really tired and sleep deprived) and made lots of dumb mistakes but really enjoyed the terrain :D

Monday Jul 10, 2017 #

2 PM

running warm up/down 35:00 [3]

orienteering race 1:00:00 [4]

Fin5 day 1. All I can say is HAHAHAH. Nah it was fun. I am just mentally zonked and made some hilarious mistakes. I think I can be a really terrible orienteer unless my mind is working at 100%. Today it was at about 1%. Ah well who cares

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