Training Log Archive: bun

Oceania relay. Just aimed to have a "safe" run today because I didn't want to screw my team up...plus was feeling a little shaky after yesterday! So I took it quite cautiously, without losing any major time but probably a couple of minutes of smaller mistakes. Content with that, even if my time wasn't super fast.

Oceania long. Couldn't have had a worse result today! Made a HUGE mistake on number 5 (felt like around 10mins) that must have seriously rattled me because later in the course I ran straight from 12 to 14 without realising there was a number 13 in the middle :( extremely disappointed....but it doesn't really matter - life goes on!!

Oceania sprint. Started well but then lost a bit of confidence after I caught Lanita (which makes no sense at all!) so was a little slower and more defensive than i should have been through the second half. Pretty solid run all up though.

C • like 1

Quite a long warm up and down

Ez w ping to the domain. It was nice! It rained quite heavily at one point, but wasn't cold. Felt good

Probably a rest day but might try and do a jog in Auckland. Had one of those ridiculously crap sleeps when you know you have to get up at 3am so keep waking up and checking the time :(

Ez with moth. Felt pretty good.

200's along the forest road. Intended to do these tomorrow but dunno if I'll have time! Felt ok, was pretty hungry though

Ez in the forest. Felt good. It was only 9 degrees, but it felt quite acceptable now that we've lit a fire and our house is marginally warmer inside.

Sprintervals at Ballarat Grammar (with permission). Did 4 x ints of about 6-7mins. Felt pretty good running, technically wasn't perfect though - lost contact with the map a couple of times and then forgot which control I was going to.....Quite a small area though so maybe it's an excusable error to make ;)