Training Log Archive: bun

Morning run to try and loosen my hip

3x15min up the river. Felt pretty good! It was fun. Got a little achy spot on one shin which I shall monitor closely. I only noticed it today and it doesn't hurt running, but I'm super paranoid. Right hip is also quite mashed, but it's always a bit spastic

2, 1, 30 session down the river. Felt good but then about half way through got a big belly ache which made me slow down a bit, so didn't feel that tired at the end. Almost stepped on and crushed a little rat dog I didn't see in the dark (and the owner didn't bother trying to move it out of the way)....also saw four tawny frog mouths!

To/from uni

Gym. It was good

Easy run down the river. Felt pretty good. Almost don't need my light anymore !

To/from uni

To/from uni. Hectic day....I'm approaching the halfway mark for my phd (eeeeeek) and I'm starting to feel the pressure !

Compound miles on a new route! Woah this was so fun, found some really cool single tracks that I didn't know existed. A little scary in the dark because I sort of had no idea where I was going, which makes intervals difficult! Will definitely go this way again :D

To/from uni. Noice weather

Gym. Focused on core and glutes. It was ok

Easy run. Felt good running but am otherwise kinda wrecked - had a big headache today! Maybe just phd stress ...

To/from uni. It was wet!!