orienteering intervals 1:05:00 [4]
Went to the event in bendighetto, which was a score event. Moth set me some o intervals using a few of the score event controls in the bush section and a heap of other features that didn't have a flag. I felt quite ok today but struggled trying to run at a higher tempo - plus also just wasn't in the right frame of mind so kinda just floated around without much discipline. Not very good of me but at least I got a terrain run with some hard running in