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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bun

In the 7 days ending Oct 12, 2014:

activity # timemileskm+m
  running7 5:03:00
  Total7 5:03:00

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1:33
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MoTuWeThFrSaSu

Sunday Oct 12, 2014 #

9 AM

running tempo 1:00:00 [5]

5 PM

running 30:00 [3]

Saturday Oct 11, 2014 #

9 AM

running 30:00 [3]

Friday Oct 10, 2014 #

9 AM

running 30:00 [3]

Wednesday Oct 8, 2014 #

5 PM

running 1:00:00 [3]

Tuesday Oct 7, 2014 #

9 AM

running 30:00 [3]

6 PM

running tempo 1:03:00 [5]

Monday Oct 6, 2014 #

Note
(rest day)

Really really tired and feel like I might be getting sick. Might give attackpoint a break until I've handed in my thesis so I don't feel "pressure" to train well

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