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Training Log Archive: bun

In the 7 days ending Sep 28, 2014:

activity # timemileskm+m
  running5 4:10:11
  Stretching1 10:00
  Total5 4:20:11

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MoTuWeThFrSaSu

Sunday Sep 28, 2014 #

8 AM

running 1:00:00 [3]

Saturday Sep 27, 2014 #

9 AM

running 45:00 [3]

Threshold fail

Friday Sep 26, 2014 #

10 AM

running 40:00 [3]

Easy

Stretching 10:00 [3]

Thursday Sep 25, 2014 #

Note
(rest day)

Day two of mad thesis writing and I've already crashed. Crap........ Dead tired so swapped rest day to today

Wednesday Sep 24, 2014 #

5 PM

running 1:00:08 [3]

Steady

Tuesday Sep 23, 2014 #

6 PM

running 45:03 [3]

Easy run. Felt sluggish after spending ~12ish hours sitting in front of my laptop writing. BLEH.

Monday Sep 22, 2014 #

Note
(rest day)

Got an easy week this week. Had a massage today! What a luxury! Except it hurt because my legs are very very tight.

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