Training Log Archive: bunIn the 7 days ending Dec 1, 2013:
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Saturday Nov 30, 2013 #
running 28:30 [3]
Easy run in the morning before going away with my housemates for the weekend
Kayaking 30:00 [3]
With a friend. She'd never been before so I had to teach her (not that I'm an expert) and we took it easy and went slowly.
Friday Nov 29, 2013 #
running 1:34:18 [3]
Long run at cleland. Wasn't really feeling it today, but did an ok effort anyway. Was running up chambers gully when I went around the corner and nearly stepped on a fox. Scared the bajeezus out of me, but it just stood there and didn't look phased at all. Really weird. Maybe it was sick.
Thursday Nov 28, 2013 #
running 24:00 [3]
Easy run
Strength and Conditioning 30:00 [3]
Core
Wednesday Nov 27, 2013 #
running intervals 42:00 [4]
Went out early before it gets too hot. Started doing mona fartlek, did the first two 90secs really well and then totally died so hard! Was going sooo slowly so decided to just jog the rest.
Also, handed in my last assignment yesterday and had my last exam last night - WOO now I have a bachelor of medical science! And am pretty much only qualified to continue studying! :P Feeling super duper mentally drained, so am looking forward to some long holidays :D
Also, handed in my last assignment yesterday and had my last exam last night - WOO now I have a bachelor of medical science! And am pretty much only qualified to continue studying! :P Feeling super duper mentally drained, so am looking forward to some long holidays :D
pool running 30:00 [3]
With Lauren. It's really hot today so this was nice. But the pool even felt hot after a while!
Tuesday Nov 26, 2013 #
running 28:00 [3]
Easy run in the morning. Felt like it was pretty hot already!
Monday Nov 25, 2013 #
running intervals 55:16 [5]
Went to Belair to do intervals, as a little mini celebration of handing in my project report. Did 15x1min, with 1min jog rec. It was hard. Legs felt heavy. But it was fun!