Training Log Archive: bun

Hill sprints in the morning along the river on the way to the SA relays at St Peters (where I was helping). Felt ok, but a bit of tiredness in my legs from yesterday. Took a bit longer than expected as I had to do a lap around St Peters cuz all the gates were locked!

Running around waking up controls for the relays. This was super fun! Wished I could have been racing, it's a really pretty campus and fun area :)

C • Good look! 2

Got the bus to morialta for a sweet long run. Similar route as two weeks ago - went up the ridge towards black hill then turned around and went back to the walking tracks. Felt ok! Shin was fine. Pretty tired on the hills at the end.

Stretching and massage while studying anatomy. Was falling asleep at my desk so had to get up and do this to keep eyes open!

Did my postal vote today - the senate ballot paper is epic! Had to do a bit of investigating into all these random parties...

Stretching and massage. Had a rest day on account of my shin being a bum yesterday....yerrrrrp

Went straight after uni out into the rain to go and do hill sprints....but after a short while I decided that was a bad idea as my shin was the sorest it's been in almost a year - completely out of the blue. Feel like I'm an old lady falling apart!

Stretching and massage after running, while studying anatomy

Super easy run along the river in the rain. Felt ok, legs are a bit sore today which is strange....think the run help loosened them but I SHALL do a stretching slash massage session tonight!!! Wish I could get a real massage but they're so expensive :(

Yay I actually did some stretching! Success! Now I just have to keep doing it...

Felt very bleh running over to north adelaide from home - was starving hungry all last night and didn't want to get out if bed to eat something sooo all of today I was feeling really yuk.
Anyhoo, since I was feeling crap but still wanted to attempt a session I did my own thing and just did short efforts with generous recovery. Seemed to work as I started feeling fast towards the end of the session. Will eat a better dinner tonight though!

Tiiiiiiired today