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Training Log Archive: bun

In the 7 days ending Aug 11, 2013:

activity # timemileskm+m
  Adventure race1 5:50:00
  running2 1:38:30
  riding1 1:00:00
  Total4 8:28:30

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Sunday Aug 11, 2013 #

Note
(rest day)

Gonna call today a rest day already. Pretty tired, plus I have a lot of assignments due tomorrow which I have not done.....

Saturday Aug 10, 2013 #

Adventure race race 5:50:00 [3]

(Not sure of exact time)
Adventure race with Fern and Bridget! :D
Never done one before, so it was all very new and at times a little confusing. Don't have exact time splits for all the activities but we started with a run, then ride, then run, then paddle boarding, then running, then an extra surprise ride!
I was really bad at the riding, mostly cuz I was being a pansy on the muddy downhills....so I think we lost time there. The running was good though! And the paddle boarding was heaps of fun :D I wasn't very excited about the surprise ride at the end...was feeling pretty damn tired at that stage...but we managed to do it ok (except Bridget's pedal fell off so she couldn't ride and had to run with her bike instead - champion!).
Kinda frustrating that we only had one map between the three of us, but I was glad not to do any navigating as the map was pretty terrible and it would have just annoyed the hell out of me (just like how I hate rogaining maps).
Anyway, it was really fun and I would definitely do another one!

Friday Aug 9, 2013 #

Note
(rest day)

Had a really bad day today - lots of assignments to finish before the weekend and a hectic day at uni meant I kinda forgot to eat lunch....not great on the day before an adventure race!!!

Thursday Aug 8, 2013 #

riding 1:00:00 [3]

easy ride up the river. Pretty gooooooooood.

Wednesday Aug 7, 2013 #

running 50:00 [3]

Worst. Run. Ever. Hope I feel MUCH better than this on Saturday!!!

Tuesday Aug 6, 2013 #

running intervals 48:30 [5]

mona fartlek up the river. Legs felt a bit heavy, maybe still tired from Sunday? Pushed pretty hard but feel like I've lost some speed :(

Monday Aug 5, 2013 #

Note
(rest day)

Smashed out a day of study......maybe getting some uni motivation back.......maybe...

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