Training Log Archive: bun

normal strength stuff. felt like i worked pretty hard!

beaut day again, got a little carried away reading my book though so left a little later than intended! nice run though, really enjoyed it. lower legs got very bad from 20min onwards......i dont know what they keep tightening up from! stretched them at 9am this morning, then again at 11am and they had somehow become very tight :S going to wear my compression socks 24/7 and see if that helps.

C • same trouble here 2

easy run in the sunshine - yep, ballarat is on a good streak with the weather haha. pretty muddy still, slippery and slidey everywhere. Felt really good everywhere but lower legs - they werent cooperating today (sore calves mostly, and shin a little at end). maybe need to stretch more than once a day? :/

Run in nerrina, felt quite good and it was sunny!!! Calves started getting quite tight near the end...Bleh.

Whilst watching a sick movie. Feel stronger!

no training but did a lot of walking around melb shopping with a friend, which was quite exhausting!

just around and about. blehhhhh. felt sooo tired. calves also extremely tight uh oh....not a good thing. must not be stretching enough!
4 days of running in a row....shin bit niggly on occasions, but i think it's fine and i can (touch wood) say that im fully recovered from my shin splints/stress fracture :)

little run next to the pines. feeling like a huge pressure has lifted off my shoulders: got my uni results back and they were waaaaay waaaay better than i was expecting, average was only a little below that of last year. HOORAY. cant believe i spent so much mental energy worrying. hopefully this means i can transfer to UniSA next year :D:D

C • UniSA? 7