running tempo 1:20:54 [4]
run to bruce ridge, 4x8min tempo then run home. originally intended to just do 3 (as advised by gin) but ended up doing 4 because the first 2 weren't very hard on account of feeling gross from having a stomach ache. legs were willing but stomach felt so blah :(
raining like crazy, surprised to see someone else out running - turned out to be shannon haha.
would have been fun in the rain if i hadnt already got soaked today riding to/from uni...what the hell happened to summer?!
pleased i just got out the door, even if the session wasn't that good.