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Training Log Archive: bun

In the 7 days ending Oct 30, 2011:

activity # timemileskm+m
  running6 4:03:41
  Strength and Conditioning3 30:00
  Total6 4:33:41

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Sunday Oct 30, 2011 #

running 30:00 [3]

cockies run, super nice morning!
took it chill, enjoyed not having to make myself do a longer run :D
but actually i better start training now....

Saturday Oct 29, 2011 #

running 33:00 [3]

run on black mountain. warm/humid as today!!
i saw a cute joey :)

Friday Oct 28, 2011 #

Note
(rest day)

stressed to the max. get sooo annoyed at how much i stress. it wears me out :( big headache all day so didnt do anything. though i might do some yoga or something relaxing later.

Thursday Oct 27, 2011 #

running 35:00 [3]

almost missed my morning run today cuz mother slept in haha.
so it had to be shortish so i could get to the nassssshhhhh :)
felt ok, was fun to spin around the single tracks. the back of stromlo is actually getting quite bushy, in some parts it kinda feels like you might be running in a forest :P

Wednesday Oct 26, 2011 #

running 35:00 [3]

morning run at stromlo on single tracks
was not enthused today, it was cold (wore a thermal...) and felt abit tired so went back to the car pretty quick.

today i had my last ever first year prac at uni!! woohoo, it only gets harder from here :P

Strength and Conditioning 10:00 [3]

Tuesday Oct 25, 2011 #

running 48:11 [3]

on strommy single tracks. really fun actually, apart from the wind and rain. gotta fully explore stromlo until im sick of it, since i prob wont be seeing much of it next year.....

also i almost caused an accident on the drive over. :S maybeee thats a sign i should remain a learner driver for life haha!

Strength and Conditioning 10:00 [3]

Monday Oct 24, 2011 #

running tempo 1:02:30 [4]

morning run on stromlo single tracks
did 2 x 10mins harder. both were up to the top of strommy haha. felt ok, legs had no energy uphill though. guess thats expected when running before breaky?

had a awwwful day at uni today, my brain is so tired. i cant wait till the holidays...3 months of bliss :)

Strength and Conditioning 10:00 [3]

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