Training Log Archive: bunIn the 7 days ending Jun 19, 2011:
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Sunday Jun 19, 2011 #
running 1:00:00 [3]
terrain run out at kowen. with some on the new single tracks.
was really nice and pleasant but i felt shite. legs were really stiff and sore, and my achilles were hurting. wtf i had a rest day yesterday....!?!?!
so cut the time down and just took it easy. maybe im doing too much studying...? :P
was really nice and pleasant but i felt shite. legs were really stiff and sore, and my achilles were hurting. wtf i had a rest day yesterday....!?!?!
so cut the time down and just took it easy. maybe im doing too much studying...? :P
C • tell 2
Saturday Jun 18, 2011 #
Note
(rest day)
actually spent all day hitting the books, and before i knew it, it was getting dark.
so no training.
which is really crap.
cannotttttt wait for exams to be over and go to poland :D:D:D:D
so no training.
which is really crap.
cannotttttt wait for exams to be over and go to poland :D:D:D:D
Friday Jun 17, 2011 #
1 PM
riding 40:00 [3]
To uni, had to do a physics prac.
Planned to ride abit more this week but had to prioritize studying so I actually pass maths and physics :P
Planned to ride abit more this week but had to prioritize studying so I actually pass maths and physics :P
2 PM
riding 1:41:37 [3]
got to uni to do my lab but turns out they made a mistake and i dont have to do it after all...............
soo i went for a ride round the lake instead. cant say it was terribly enjoyable to be honest, was really windy and my feet and hands were really cold.
ohh well.
soo i went for a ride round the lake instead. cant say it was terribly enjoyable to be honest, was really windy and my feet and hands were really cold.
ohh well.
Thursday Jun 16, 2011 #
9 AM
running 1:06:00 [3]
run at stromlo. planned to do some ints on the green track, but that looked boring so just ran up strom on the single tracks, and then home through duffé heights.
was a struggle to be honest. legs had nothingggg....good thing i didnt attempt ints or that would have been a fail.
was a struggle to be honest. legs had nothingggg....good thing i didnt attempt ints or that would have been a fail.
Wednesday Jun 15, 2011 #
10 AM
running 1:10:19 [3]
run on red hill from moths work.
was really good! felt quite good and was interesting to run somewhere different for a change :)
getting sooo pumped about going to europe, plus going to a water park in singapore on the way over :P
was really good! felt quite good and was interesting to run somewhere different for a change :)
getting sooo pumped about going to europe, plus going to a water park in singapore on the way over :P
Tuesday Jun 14, 2011 #
4 PM
running hills 58:08 [5]
hill sprints on black mtn. wasnt the same without lizzie :(
but still a good sesh!! was thinking i should do them more often, then realised i leave to poland in a week so i guess time is pretty much up! :S
today i was very productive, did 6hrs of procrastination and 2hrs study :)
but still a good sesh!! was thinking i should do them more often, then realised i leave to poland in a week so i guess time is pretty much up! :S
today i was very productive, did 6hrs of procrastination and 2hrs study :)
Monday Jun 13, 2011 #
3 PM
orienteering 1:18:24 [4]
o training at rendezvous with the fam bam!
started off jogging doing some relocation then had some races to afew controls. (rests between not included in time). was fun! nice out there :)
i beat gin in all our relocations and races :) :)
started off jogging doing some relocation then had some races to afew controls. (rests between not included in time). was fun! nice out there :)
i beat gin in all our relocations and races :) :)