Training Log Archive: bunIn the 7 days ending Mar 6, 2011:
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Sunday Mar 6, 2011 #
orienteering 1:30:43 [3]
watch said 1hr45 so i took off 15mins for resting at the end of the courses (prob was more than 15mins total, but meh)
went to...a cool place...and did 3 x ~3km courses with moth gin lizzie lachy and GEORGE :)
fun! made some mistakes, and there were no tapes so it was abit difficult but happy with the session anyway
went to...a cool place...and did 3 x ~3km courses with moth gin lizzie lachy and GEORGE :)
fun! made some mistakes, and there were no tapes so it was abit difficult but happy with the session anyway
Note
what a slack week of training. only rode to/from uni 2.5 times!!! BAH should be doing it 5 times!
C • junk 4
Saturday Mar 5, 2011 #
running 1:06:27 [3]
at strommy
Friday Mar 4, 2011 #
Note
(rest day)
lazyyy
Thursday Mar 3, 2011 #
9 AM
riding 40:00 [3]
To uni
Nice morning :)
Nice morning :)
12 PM
running 40:00 [3]
V easy run at black mtn
Think i would have got sunburnt! 'twas fun though :D
Think i would have got sunburnt! 'twas fun though :D
4 PM
riding 45:00 [3]
soooooooooooooo sloooooowwwwww
dont know whether it was the wind or just me!
dont know whether it was the wind or just me!
Wednesday Mar 2, 2011 #
8 AM
riding 40:00 [3]
Ride to uni
Gin was with me for the first 5mins so that was fun!
Gin was with me for the first 5mins so that was fun!
4 PM
riding 15:00 [3]
From uni to the oing
running intervals 58:44 [5]
Total time of warm up, o race, o ints and warm down.
Felt absolutely rooted the whole time! But good training and really fun courses- thanks grant :) :)
Then it was too dark and I was too tired to ride home!
Felt absolutely rooted the whole time! But good training and really fun courses- thanks grant :) :)
Then it was too dark and I was too tired to ride home!
Tuesday Mar 1, 2011 #
7 AM
riding 40:00 [3]
To uni
Wasnt too cold, strangely enough!
Wasnt too cold, strangely enough!
2 PM
riding 45:00 [3]
Ride home....
6 PM
running race 45:00 [3]
Xc, 22 or something?
Seriously cbf separating this out into warm up etc etc haha. Good proper xc course! None of this running on the bike path business :P
Keen for bed after such an early morning...
Seriously cbf separating this out into warm up etc etc haha. Good proper xc course! None of this running on the bike path business :P
Keen for bed after such an early morning...
Monday Feb 28, 2011 #
12 PM
running 43:04 [3]
Run on black mtn from uni, between lectures. Was so fun! Can't wait to do more runs from uni :D
Also got my iPad from uni today :D sickkkkk
Didn't ride there and back cuz it was thunder storming this morning :( :( damn...
Also got my iPad from uni today :D sickkkkk
Didn't ride there and back cuz it was thunder storming this morning :( :( damn...