Training Log Archive: bun

Long run at black mtn for a change.
Went to the summit (got a drink) then down and around some random tracks for a good while then back up to the top then round some more random tracks then back to the car.
Legs felt good most of the way but for some reason I got SO hot and thirsty. My head felt like a hot air balloon :S consequently I was very slow on my second accent but kept going cuz i knew I'd get a drink at the top....

To and from work
didn't get home till late waa

Run before work. Did some hill ints at bun hill. Felt ok...had to rush to get to work on time :(

ran around bruce ridge

busy today

well i fully intended on going for a ride after work, however considering the storm warning and the amount of water flowing down burrinjuck crescent....i dont think its a safe idea :P
apparently the water level was so high our big rubbish bin started floating away...crazy!!

run through cooleman ridge, bun hill (formerly known as narrabundah hill) and then along duffy heights.
:D
i felt pretty gay actually.

had a massive stitch which started about 2mins into my warm up :( tried to push through hoping it would go away but it got worse...did the whole session anyway but it was slowwww

easy run around stromlo. left nz at 4.30am and was feeling abit gay in the head, but legs were good.
sooo muddy!!!