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Training Log Archive: bun

In the 7 days ending Nov 28, 2010:

activity # timemileskm+m
  hiking/bush walking4 13:10:00
  running3 2:47:26
  Total7 15:57:26

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MoTuWeThFrSaSu

Sunday Nov 28, 2010 #

Note
(rest day)

driving from Te Anau to Christchurch. took 9.5 hrs which was a biiiiiiiiiiiiitch!

Saturday Nov 27, 2010 #

8 PM

hiking/bush walking 4:00:00 [3]

longest day today, undulating path but mostly downhill.
walked pretty quick. pack still as heavy as day 1 since g-fry is carrying the food (so his pack has been getting lighter....)
awesome water falls!
afterwards went on a cruise of milford sound. siiiiiiiiiiiiiiiick place. sunny day too :D cant believe we didnt get rained on at all, so many people told us this part of nz gets x metres of rain a year.

Friday Nov 26, 2010 #

8 AM

hiking/bush walking 4:00:00 [2]

went over mackinnons pass today. solid pace.
great views on top. still no rain :D
once again had the whole arvo free, but felt like a rest cuz my legs felt well-exercised from the morning :)

Thursday Nov 25, 2010 #

8 AM

hiking/bush walking 4:00:00 [2]

walked harder today, and made my pack heavy for better training.
flat then started going uphill before we got to the next hut. sick as scenery, coolest place ive ever been!
should have walked slower cuz had nothing to do in the hut all arvo.
we missed the rain today too :D

Wednesday Nov 24, 2010 #

12 PM

hiking/bush walking 1:10:00 [1]

started the milford track today!!!
very excited, nice and sunny and amazing amazing scenery.
only a short walk to the first hut, with afew side walks.
walked pretty easy today.
4 PM

running 1:22:17 [3]

went for a run up the track where we'll walk tomorrow. felt pretty tired for some reason, so struggled along and forgot to enjoy the scenery.
attempted a swim in the emerald green river but it was FREEZING!

Tuesday Nov 23, 2010 #

8 AM

running tempo 50:30 [5]

tempo on the track next to lake tekapo. nice morning. felt ok, tired on w/d though.
no speed in legs :(

drove to Te Anau

Monday Nov 22, 2010 #

11 AM

running 34:39 [3]

run at bottle lake forest before dropping moth at the airport and continuing on to Lake Tekapo.

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