Training Log Archive: bun

went on a little boat cruise around the fredrikstad islands this morning (on tom and unnis boat), it was fun!!
then caught the train to Ed in the arvo.
dont know if i'll have time for a run :( :( :( :(

....but I did actually get out for a run, yay :):):)
had a little explore then found a mean hill to do terrain hills up. Did 6 of them, took abit more than 2mins for each
it was hard! Haven't done ints in so so long, naughty!!

run back in fredrikstad after travelling from bergen since 8am...
it was nice, but got dim quickly :(

C • arnt 3

touristing round bergen and some fjords
it was cooooooooooooooool

bergen local event
toughest terrain ever! very very wet and slippery everywhere, almost lost my shoes in every marsh. and thick bushes, plus blueberries AND it was steep
so it was abit of a bitch
but i think i did ok, apart from moving slowly (which cant be avoided here i think) lost time on 2 controls from poor route choice
bergen is cool :)

also, i have forest aids :(

run from home (well...sorta home) through my new favourate map and into town to find an ATM, which i needed urgently!

foul weather today, really windy and bucketing rain. made it a little but gay but it was still cool. worried the cash in my pocket would get soaked !!

...and back from the ATM / town. went a different, longer way to see some more forest. felt quite ok. had to go slowly in bits on the bare rock so i wouldnt slip and kill myself....

am off to bergen tomorrow! mainly for sightseeing, but have also organised to run in one of the weekly O races there, which should be sick! the weather better be good !!! or i will be angry!!

C • you could just check the fo... 2

another long explore run, to the top of the highest point in østfold .... i think...anyway, its not very high! cool views of the little islands and the ocean. beautiful day today, not a cloud in the sky and no wind!
pretty easy run, was going slowly and had to bush bash some bits when i couldnt find the track.

C • HOONIN!! 7

did a little explore of fredrikstad on the bike
it was ok....i didnt go very far or fast haha.
didnt like riding on the right side of the road :P

club training, sprint interval kinda things around the old fort. it was really cool! kinda just a following exercise, but it was still good.
felt quite good.