terrain running intervals 51:00 [5]
after arriving in ballarat this morning and having a nap, went to do the terrain loop up in the pretty pine forest :)
feet hurt whilst warming up - discovered i have some sort of bite/sting on my foot which has gone all gross and blistery and hurty....
felt ok doing the loops and did a massive PB of:
7:46
7:51
maybe should have done 3........