Training Log Archive: bun

felt awfullll

did not feel like running this today, mainly because i was not feeling very confident in my racing ability at the moment so was expecting to be slow slow slow....and i felt baadd on my warm up.
so i took the first half easy with george (which was fun) and then started to push after the turnaround. and HOW ANNOYING i started to feel better and better the faster i went!!!
so i finished feeling really good, and now i am SO annoyed at myself for not doing a longer warm up and then racing it properly.
grr!

long ride with george after the xc :)
we stopped and did the exercise things next to the bike path for abit of a circuit thing (included in time - twas very intense)
and we stopped for a picnic luch and ice cream :D
george was a good riding partner, and it was a really nice day so this was fun!

WAH im really sunburnt...and my formal is this week!!! :(

lacking motivation today.........should have gone for a long run but too mentally tired so talked myself out of it
:(

getting better at this!

felt like a weakling!

slow slow very slow
i need to catch up on sleep!!!

sighhh
my legs were so heavy and would not move fast
:(
pushed through and did them all, even if they were slow

this was quite an effort cuz i was sooooo thirsty!
ran home from stromlo and had to run around in little circles to make up the time....nice day today :)

hill run with dad at black mtn
bleugh
im beginning to hate this run!
was early so i was half asleep too

cant get to ACTAS tonight, but didnt want to miss it so i tried to do the same sort of stuff at home