Training Log Archive: bun

tired tired oh so tired

put some tapes out on narrabundah hill for me and eons terrain loop. i think it should take us around 6-7mins which is ok....it has some good hills and stuff in it :D
nice day today

YAY go mother!!!!

C • your mum 2

owwww my quads hurt from squatting!!!!
me and george had fun though :D (well...i did. i dont know about her hehe)

sat on one of the bikes in the gym for half an hour cuz i got there so early.
stationary bikes are SO boring!

legs hurrrrt, lungs hurrrrt (still recovering from sickness, but think i am basically better)
pretty much a fail of intervals, but it was me and eons first session of our jwoc training reigeme so it was satisfactory :)
am very excited to have gin as a training partner now cuz he is fast so i'll push myself heaps more........and he also provides some entertainment :P hehe

easy run, but felt hard cuz i had a lot of phlegm (haha what a funny word) in my throat and also had very sore glutes and quads from yesterday
gaaahhhhhh

bleughhh

felt pretty horrible - really had trouble breathing

this has been the worst cold ever....it wont go away and i want to start trianing again!!!

C • poor bun 3