Training Log Archive: bun

In the 7 days ending Jun 28, 2009:

activity

time

miles

running

1:04:18

Strength and Conditioning

1:00:00

Stretching

10:00

Total

2:14:18

[1-5]

2:04:18

2:04

0:00

Note

dubai is craaaaazzzzyyyyyyyyyy
and really hot. so we didnt go for a run :P

running intervals 1:04:18 [5]

at the greeeeen track in the morning, as i didnt go to school :P
twas very foggy!
i wasnt very fast today :(

Strength and Conditioning (ACTAS) 1:00:00 [1]

again wasnt very intense, cuz we are still doing testing.....
i couldnt do a chin-up :(
cant wait till it starts properly!! :D

Note

yeeeeeeeeewwwwww 0 days till i leave!!!
(plus one night...)
:D :D :D

Stretching 10:00 [0]
(rest day)

school today was so lame....i just want to fly to europe already