Training Log Archive: bunIn the 7 days ending Aug 3, 2008:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 3, 2008 #
running long 1:55:00 [3]
run at kowen forest while ian was riding in a race. some bits were so nice! too bad i didnt have a map cuz i didnt really know where i was heading and ended up doing circles around the car
C • hoon 1
Saturday Aug 2, 2008 #
running 1:00:00 [3]
at mt taylor sussing out areas for the saturday event i have to organise. kind of got sidetracked by finding a good track to the top of mount taylor. i have decided i am a bad hill climber cuz i nearly didnt make it!
Friday Aug 1, 2008 #
Strength and Conditioning 35:00 [3]
Thursday Jul 31, 2008 #
running intervals 45:00 [4]
mona intervals, starting to feel normal again. a teacher told me off at school today cuz aparently i cant possibly still be tired from jet lag. pfft!
Wednesday Jul 30, 2008 #
running 49:00 [3]
felt abit yuk
Tuesday Jul 29, 2008 #
running hills 1:02:00 [4]
3 x 5min hills. not too steep and didnt push too hard cuz i am stiff from yesterday
Monday Jul 28, 2008 #
Strength and Conditioning 35:00 [3]