Training Log Archive: bun

yay i actually managed a proper run!!! and my foot felt fine! it was pretty slow and i didn't feel that great but that didn't matter, i was just happy to be running anywhere

I wanted to go for 2 and a half hours but i felt crap =(
But my foot feels fine!

some 1km intervals. wanted to do them on the criterium at stromlo but there were pro's on it so the first few were lousy cuz I had to do them on a crappy track which wasn't long enough (so i had to keep quickly turning around and falling out of my cleats). Then the pro's left so it was all good!

Foot is still feeling good, except for where i burnt it on the ice pack.

haha...stupid little school "cross country" which i didn't try in but still won out of the classes that were doing it.

was suposed to bike ride today BUT my helmet was gone (my MOTHER took it) and daylight was running out (plus i really wanted to run) so i swapped that for tomorrow.
these hills were pretty slow, i wasnt trying to push myself too much. foot felt fine so far....hopefully it wasnt stupid of me to jump into so much running too soon
time included warm up and down

C • helmets 3

foot was good today too!

foot felt good...which was good!

pool running and swimming late at night