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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bun

In the 7 days ending Mar 2, 2008:

activity # timemileskm+m
  riding4 5:08:00
  swimming1 1:00:00
  pool running1 30:00
  Total5 6:38:00

«»
2:07
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 2, 2008 #

riding intervals 1:37:00 [3]
(injured)

pool running 30:00 [3]

Jo taught me how to pool run, which was very helpful!

Saturday Mar 1, 2008 #

swimming intervals 1:00:00 [3]
(injured)

Friday Feb 29, 2008 #

riding intervals 1:10:00 [3]
(injured)

I am getting really really frustrated about not being able to run...i think i will shoot someone soon

Thursday Feb 28, 2008 #

riding intervals 1:10:00 [3]
(injured)

Wednesday Feb 27, 2008 #

riding 1:11:00 [3]
(injured)

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