Training Log Archive: bunIn the 7 days ending Feb 24, 2008:
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Sunday Feb 24, 2008 #
riding 1:30:00 [3]
i rode to the pool...but i couldn't find it!!!! so i rode home again and got a lift there instead (it was where i was looking, but it was hidden!)
swimming 45:00 [3]
(injured)
Saturday Feb 23, 2008 #
riding 2:10:00 [4]
(injured)
ride around the lake via the forest, incorporated some intervals too
Friday Feb 22, 2008 #
riding 55:00 [3]
i tried running but my foot hurt a lot...
Thursday Feb 21, 2008 #
riding 1:38:00 [3]
my foot still doesnt feel quite good enough for running so a bike ride again
Wednesday Feb 20, 2008 #
riding 1:55:00 [3]
bike ride today because my foot is very sore...but it is nothing major and the physio says it should heal in afew days
Tuesday Feb 19, 2008 #
running race 29:09 [5] 7.1 km (4:06 / km)
stupid me i thought we were nearly finished so i went abit harder and then when i realised that i was not where i thought we were (and i'd seen the garmin's distance thingo) so i kind of died....but happy with time
running warm up/down 11:00 [2]
only warm up because my foot was very painful when i'd finished and i could hardly walk on it let alone run....