Training Log Archive: bunIn the 31 days ending Jan 31, 2019:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||||||||||||||||||||||||||||
Wednesday Jan 30, 2019 #
running 30:00 [3]
running 38:00 [3]
Tuesday Jan 29, 2019 #
Strength and Conditioning 1:00:00 [3]
running 50:00 [3]
Monday Jan 28, 2019 #
Note
(rest day)
Sunday Jan 27, 2019 #
running 30:00 [3]
running intervals 1:30:00 [5]
Saturday Jan 26, 2019 #
running 30:00 [3]
running intervals 1:30:00 [5]
Friday Jan 25, 2019 #
Strength and Conditioning 1:00:00 [3]
running 50:00 [3]
Thursday Jan 24, 2019 #
Note
(rest day)
Wednesday Jan 23, 2019 #
running 30:00 [3]
running intervals 1:41:20 [5]
Tuesday Jan 22, 2019 #
running 50:00 [3]
Monday Jan 21, 2019 #
Strength and Conditioning 1:00:00 [3]
running 30:00 [3]
Saturday Jan 19, 2019 #
running 30:00 [3]
running intervals 1:42:00 [5]
Friday Jan 18, 2019 #
running 30:00 [3]
Strength and Conditioning 1:00:00 [3]
Thursday Jan 17, 2019 #
running 50:00 [3]
Wednesday Jan 16, 2019 #
running 30:00 [3]
running intervals 1:44:00 [5]
Tuesday Jan 15, 2019 #
running 50:00 [3]
Monday Jan 14, 2019 #
Strength and Conditioning 1:00:00 [3]
Note
horrible day, almost fainted and vomited at work after getting really bad period cramps. Felt ok in the evening but didnt run
Thursday Jan 10, 2019 #
Note
(sick)
Wednesday Jan 9, 2019 #
running 20:00 [3]
running 1:15:00 [3]
Tuesday Jan 8, 2019 #
running 20:00 [3]
running 30:00 [3]
Monday Jan 7, 2019 #
Strength and Conditioning 1:00:00 [3]
Deads@60
Felt good
running 30:00 [3]
Saturday Jan 5, 2019 #
running 30:00 [3]
running 57:02 [3]
Also almost stepped on a tiger snake which I initially thought was fake so didnt even try to avoid it...I'm an idiot
Friday Jan 4, 2019 #
Strength and Conditioning 1:00:00 [3]
running 30:00 [3]
Thursday Jan 3, 2019 #
running 20:00 [3]
running 45:00 [3]
Wednesday Jan 2, 2019 #
running 20:00 [3]
Tuesday Jan 1, 2019 #
running 2:47:34 [3]