Training Log Archive: bunIn the 31 days ending Mar 31, 2012:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
running intervals 46:55 [4]
Note
(rest day)
running intervals 52:31 [5]
Strength and Conditioning 20:00 [3]
riding 40:00 [3]
Strength and Conditioning 20:00 [3]
(rest day)
running 1:20:56 [3]
orienteering 1:00:00 [3]
riding 40:00 [3]
Strength and Conditioning 20:00 [3]
riding 40:00 [3]
running 1:01:49 [3]
Strength and Conditioning 20:00 [3]
running 44:57 [3]
Strength and Conditioning 20:00 [3]
riding 40:00 [3]
running 29:40 [3]
Strength and Conditioning 20:00 [3]
riding 1:40:00 [3]
(injured)
riding 45:00 [3]
(injured)
riding 50:00 [3]
(injured)
riding 50:00 [3]
(injured)
riding 40:00 [3]
(injured)
riding 1:05:00 [3]
(injured)
riding 40:00 [3]
(injured)
Note
(injured) (rest day)
riding 40:00 [3]
pool running intervals 1:00:00 [4]
(injured)
Note
(rest day)
pool running 1:00:00 [3]
(injured)
orienteering race 30:00 [5]
(injured)
running 35:00 [3]
orienteering race 12:48 [5]
orienteering race 38:00 [5]
running intervals 1:02:40 [5]
running long 1:48:41 [3]
orienteering 1:34:41 [4]
running tempo 1:20:54 [4]