Training Log Archive: bunIn the 31 days ending Mar 31, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
running 45:16 [3]
running 25:00 [3]
Strength and Conditioning (ACTAS) 1:00:00 [3]
running intervals 50:00 [4]
Strength and Conditioning (ACTAS) 1:00:00 [3]
running warm up/down 15:00 [3]
orienteering race 56:40 [4] 7.5 km (7:33 / km)
running warm up/down 20:00 [3]
running 40:00 [3]
running hills 43:00 [5]
riding 30:00 [3]
orienteering race 14:20 [5] 2.8 km (5:07 / km)
(sick)
orienteering race 1:15:00 [4]
running intervals 44:30 [4]