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Training Log Archive: bun

In the 31 days ending May 31, 2007:

activity # timemileskm+m
  running3 1:39:50 3.73 6.0
  riding1 1:30:00
  swimming1 40:00
  Total5 3:49:50 3.73 6.0

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Thursday May 31, 2007 #

swimming intervals 40:00 [2]

Did some swimming intervals! how fun....

Wednesday May 30, 2007 #

running 1:15:00 [3]

did about 5 hill surges during my run
felt okkk....

Monday May 28, 2007 #

running race (lap of the lake) 24:15 [5] 6.0 km (4:03 / km)

felt ok...was really cold and didn't do much warm up or down....

Sunday May 27, 2007 #

riding 1:30:00 [3]

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