Training Log Archive: bunIn the 1 days ending Apr 19, 2018:
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Thursday Apr 19, 2018 #
6 AM
running 30:00 [3]
I take back what I said yesterday. Felt dreadful this morning!
7 PM
Strength and Conditioning 1:10:00 [3]
Heavy weights and plyos. Arms were super weak for some reason....hm