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Training Log Archive: bun

In the 1 days ending Apr 17, 2018:

activity # timemileskm+m
  running2 1:16:13
  Total2 1:16:13

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1:16
0:00
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Tu

Tuesday Apr 17, 2018 #

6 AM

running 30:00 [3]

Ez down the river. Felt aight
6 PM

running 46:13 [3]

Ez up the river. Felt less aight...DOMS has hit my hammies and calves (from plyos)

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