Training Log Archive: bun

In the 1 days ending Feb 21, 2018:

activity

time

miles

running

1:58:02

Total

1:58:02

1:58

0:00

8 AM

running 30:00 [3]

Ez down the river. Felt sore and tired - last few days of stress catching up to me :(

6 PM

running intervals 1:28:02 [5]

Ints up the river. Legs still sore and crap, but did the session anyway...And it was ok. Not as good as it could have been though