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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bun

In the 1 days ending Sep 19, 2017:

activity # timemileskm+m
  orienteering1 1:08:00
  running1 30:00
  Total2 1:38:00

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1:38
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Tu

Tuesday Sep 19, 2017 #

8 AM

running 30:00 [3]

Ez up the river. Felt pretty good
5 PM

orienteering intervals 1:08:00 [4]

Sprintervals. Felt a bit bleh and am really really tired mentally. Need to take some chill days...

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