Training Log Archive: bunIn the 1 days ending Apr 25, 2017:
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Tuesday Apr 25, 2017 #
10 AM
running 30:00 [3]
Ez up the river. Felt a bit crappy at the start actually
6 PM
running intervals 1:19:40 [5]
4x compound miles up the river in the dark. This was fun! Felt pretty good too, but I think the darkness always helps with that ;)