Training Log Archive: bun

In the 1 days ending Mar 21, 2017:

activity

time

miles

running

1:41:58

Strength and Conditioning

20:00

Total

2:01:58

2:01

0:00

7 AM

running 30:00 [3]

Easy run. Felt like ass!! Not sure why...

6 PM

running intervals 1:11:58 [5]

2, 1, 30 session after uni. Brain felt fried and I was pretty stressed but this helped a lot. Legs felt ok.

Strength and Conditioning 20:00 [3]

Mega rolling